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Geilo :D freu freu freu :D
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116.7 kg
Lost so far: 11.3 kg.
Still to go: 41.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2017:
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947 kcal
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Fat: 42.23g | Prot: 32.63g | Carbs: 106.37g.
Breakfast: Zucker, Kaffee, Grapefruit (Pink und Rot), Gekochtes Ei, Wasa Delicate Thin Crisp Rosemary & Salt. Lunch: Gekochtes Ei, Wasa Delicate Thin Crisp Rosemary & Salt. Dinner: Laugenbrezeln, Fleischsalat. Snacks/Other: Dr. Oetker Russischer Zupfkuchen, Ja! Würfelzucker, Kaffee. more...
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Losing 7 kg a Week
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