Weigh In record (no journal entry) for 12 February 2017
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80.9 kg
Lost so far: 1.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2017:
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438 kcal
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Fat: 10.97g | Prot: 19.10g | Carbs: 64.97g.
Breakfast: Домик в деревне Молоко 3,5%, Шармель Зефир с Ароматом Ванили, Данон Творог Мягкий 0%, Обычные Блины. more...
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Gaining 0.1 kg a Week
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