Weigh In record (no journal entry) for 12 February 2017
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74.4 kg
Lost so far: 2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2017:
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1675 kcal
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Fat: 55.87g | Prot: 121.14g | Carbs: 183.86g.
Breakfast: Myprotein Peanut Butter, Простоквашино Молоко 2,5%, Ичалка Сыр Российский, Dr. Korner Хлебцы Бородинские, Ясно Солнышко Хлопья Овсяные #1. Lunch: Мистраль Чечевица Красная, Брокколи. Dinner: Ярмарка Нут, Мистраль Чечевица Красная. Snacks/Other: Myprotein Peanut Butter, Из Села Удоево Творог 2%. more...
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Losing 0.0 kg a Week
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PUNISHER_RUS's Weight History
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