tarty_patrick's Journal, 12 Feb 17

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Weigh In record (no journal entry) for 12 February 2017

73.8 kg Lost so far: 6.2 kg. Still to go: 3.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2017:

813 kcal

Fat: 34.04g | Prot: 31.35g | Carbs: 89.81g. Breakfast: Calvé Pindakaas (20g), AH Tijger Bruin. Lunch: Remia Mayolijn Light, Aldi Tijgerbrood Wit, Van Dobben Kroket. more...

2208 kcal

Exercise: Cooking - 30 minutes, Sitting - 12 hours, Resting - 3 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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tarty_patrick's Journal, 12 Feb 17

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tarty_patrick's Weight History