michele_sobreira's Journal, 11 Feb 17

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Weigh In record (no journal entry) for 11 February 2017

71.4 kg Lost so far: 0 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2017:

979 kcal

Fat: 36.34g | Prot: 26.16g | Carbs: 138.40g. Lunch: Natural Life Granola Active Mix de Cereais Light, Coca-Cola Coca-Cola, Coxinha. Dinner: Batavo Flan Frutas Vermelhas. Snacks/Other: Kibon Picolé Brigadeiro, Kibon Picolé Chicabon, Açúcar, Parmalat Leite Integral. more...

2084 kcal

Exercise: Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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michele_sobreira's Journal, 11 Feb 17

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michele_sobreira's Weight History