Weigh In record (no journal entry) for 11 February 2017
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87 kg
Lost so far: 10 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2017:
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970 kcal
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Fat: 93.80g | Prot: 28.75g | Carbs: 0.42g.
Breakfast: Bio Planet Olej Kokosowy Extra Virgin, Smalec, Biała Kiełbasa. more...
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Gaining 0.4 kg a Week
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