Weigh In record (no journal entry) for 07 February 2017
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47.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2017:
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1775 kcal
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Fat: 63.23g | Prot: 70.02g | Carbs: 233.29g.
Breakfast: Bellarom Cacao Amaro in Polvere, Melegatti Pandoro. Lunch: Mela, Patata Bollita, Ponti Aceto di Mele, Primia Olio Extra Vergine di Oliva, Bella Lodi Formaggio, Fontina, Taleggio. Dinner: Valfrutta Fagioli Borlotti, Lidl Mini Baguette, Mela, Kiwi, Mirtilli, Rovagnati Tacchino Arrosto Snello, Mare Aperto Tonno all'olio di Oliva. Snacks/Other: Spremuta d'arancia, Lidl Croissant alla Crema. more...
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Gaining 2.3 kg a Week
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Syriablu's Weight History
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