Weigh In record (no journal entry) for 10 February 2017
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47.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2017:
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1611 kcal
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Fat: 61.78g | Prot: 53.58g | Carbs: 211.64g.
Breakfast: Bellarom Cacao Amaro in Polvere, Melegatti Pandoro. Lunch: Energy Ball (Nocciole,Mandorle,Avena,Cioclat), Cameo Torta Margherita, Bella Lodi Formaggio, Primia Olio Extra Vergine di Oliva, Patata Bollita, Fontina, Taleggio. Dinner: Mela, Spremuta d'arancia, Mirtilli, Taleggio, Pane Italiano, Uovo Sodo, Corallini, Dado, Verdurì, Uovo. more...
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Gaining 0.7 kg a Week
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Syriablu's Weight History
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