Weigh In record (no journal entry) for 09 February 2017
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47.4 kg
Lost so far: 0 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2017:
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1503 kcal
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Fat: 59.75g | Prot: 61.55g | Carbs: 184.69g.
Breakfast: Bellarom Cacao Amaro in Polvere, Primia Plum Cake. Lunch: Kiwi, Dal Salumiere Prosciutto Crudo, Pane Italiano, Taleggio, La Molisana Fusilli 28 C. Dinner: Kiwi, Mela, Spremuta d'arancia, Mirtilli, Conad Carciofini Tagliati Sottolio, Bella Lodi Formaggio, Pane Italiano, Primia Olio Extra Vergine di Oliva, Spinaci Cotti (da Freschi), I Love Veg Vegetariana Cotoletta Impanata. Snacks/Other: Pane Multicereali, Nocciole. more...
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Gaining 0.7 kg a Week
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Syriablu's Weight History
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