Weigh In record (no journal entry) for 11 February 2017
|
49.4 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2017:
|
200 kcal
|
Fat: 5.58g | Prot: 22.63g | Carbs: 13.75g.
Breakfast: Dr. Korner Тонкие Хлебцы Кукурузно-Рисовые, Диетическая Творожная Запеканка. Lunch: Уха из Семги. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
darkinspiration's Weight History
|