Weigh In record (no journal entry) for 11 February 2017
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56.7 kg
Lost so far: 8.2 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2017:
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1176 kcal
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Fat: 55.32g | Prot: 56.15g | Carbs: 117.15g.
Breakfast: AH Ananas Vers, Cantaloupe Meloenen, AH Granaatappel Pitjes, Bosbessen, Chiquita Banaan. Lunch: Olie en Azijn Dressing (uit Eigen Keuken), AH Hummus, Lidl Wheat Crispbread, Komkommer (met Schil), Cherrytomaten, AH Gemengde Sla Melange. Dinner: Zwarte Olijven, Courgette, Tomaten, AH Gemalen Kaas Voor Pizza, Tomaten, Mozzarella Kaas, Tomatensaus, Ei, Bloemkool. more...
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Losing 3.5 kg a Week
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christinestruyf's Weight History
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