Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
lilfurson
Journal
20 Feb 10
lilfurson's Journal, 20 Feb 10
lilfurson's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 20 February 2010
92.2 kg
Lost so far:
11.6 kg
.
Still to go:
10.6 kg
.
Diet followed: 100%.
View Diet Calendar
, 20 February 2010:
921 kcal
Fat: 19.11g | Prot: 35.87g | Carbs: 180.47g.
Breakfast:
thomas better start light, Chocolate Soymilk, banana, Chewy Chocolate Chip Granola Bar Nutrisystem.
Lunch:
clausen kosher dill pickle spear, Steak & Cheese Melt, del monte no sugar added madarine oranges.
more...
2459 kcal
Exercise:
Weight Training (moderate) - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 11 hours.
more...
Gaining 2.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
lilfurson's Weight History
View Complete History