Weigh In record (no journal entry) for 10 February 2017
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58.5 kg
Lost so far: 3.1 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2017:
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457 kcal
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Fat: 13.82g | Prot: 21.65g | Carbs: 62.28g.
Breakfast: Bimbo Pan Integral (53g), Huevo Huevo De Codorniz. Snacks/Other: Chocolate en Leche, Bimbo Tostaos. more...
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Losing 1.2 kg a Week
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marcis32's Weight History
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