Weigh In record (no journal entry) for 10 February 2017
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74.4 kg
Lost so far: 2.2 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2017:
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1186 kcal
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Fat: 69.01g | Prot: 85.98g | Carbs: 29.15g.
Lunch: Cenouras, Pepino (Descascado), Gengibre, Alface, Batata Assada, Picanha. Dinner: Boa Nata Queijo Minas Padrão, Subway Tomate, Seara Filezinho de Peito (Sassami). Snacks/Other: Vinho Tinto de Mesa Seco, Cacau Show Tablete de Chocolate Ao Leite com Castanha de Caju Zero Adição de Açucar, Café, Cacau Show Tablete de Chocolate Amargo 85% Cacau. more...
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Losing 0.5 kg a Week
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ingridpanrj's Weight History
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