Brunaneri's Journal, 10 Feb 17

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Weigh In record (no journal entry) for 10 February 2017

98.4 kg Lost so far: 2.3 kg. Still to go: 38.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2017:

1092 kcal

Fat: 83.35g | Prot: 70.73g | Carbs: 18.33g. Breakfast: Piracanjuba Creme de Leite, Alho, Omelete ou Ovos Mexidos, Philadelphia Cream Cheese Light, Queijo Coalho. Lunch: Linea Chocolate Ao Leite Zero Açúcar, Sadia Salame tipo Italiano. Dinner: Frango Grelhado, Ovo Cozido. Snacks/Other: Linea Chocolate Ao Leite Zero Açúcar. more...

2490 kcal

Exercise: Sleeping - 6 hours, Walking (exercise) - 3.5/mph - 15 minutes, Resting - 17 hours and 45 minutes. more...

Losing 4.0 kg a Week

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Brunaneri's Weight History

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Brunaneri's Journal, 10 Feb 17

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Brunaneri's Weight History