Weigh In record (no journal entry) for 10 February 2017
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105.1 kg
Lost so far: 4.9 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2017:
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347 kcal
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Fat: 21.50g | Prot: 28.17g | Carbs: 9.30g.
Breakfast: Herbalife Shake de Chocolate Cremoso. Lunch: Carne de Vaca Moída (80% Magra / 20% de Gordura). more...
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Losing 9.1 kg a Week
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