Weigh In record (no journal entry) for 26 January 2012
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80.3 kg
Lost so far: 2.7 kg.
Still to go: 7.7 kg.
Diet followed: 100%.
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View Diet Calendar, 26 January 2012:
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1966 kcal
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Fat: 37.81g | Prot: 77.86g | Carbs: 305.11g.
Breakfast: orange juice, milk, cheerios. Lunch: shredded beef, spiral pasta. Dinner: beef stroganof with noodles, milk. Snacks/Other: orange, famous amos chocolate chip cookie, apple, pyramid beer. more...
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Losing 1.6 kg a Week
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mercury14's Weight History
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