Weigh In record (no journal entry) for 10 February 2017
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56.6 kg
Lost so far: 1.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2017:
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583 kcal
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Fat: 28.80g | Prot: 14.97g | Carbs: 63.84g.
Breakfast: Омлет или Яичница. Lunch: Овсяное Печенье Домашнее, Салат из Помидоров и Огурцов, Пекинская Капуста. Snacks/Other: Finn Crisp Хлебцы Ржаные Original. more...
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Gaining 0.7 kg a Week
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