Weigh In record (no journal entry) for 10 February 2017
|
95.5 kg
Lost so far: 27.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2017:
|
494 kcal
|
Fat: 26.03g | Prot: 50.20g | Carbs: 13.94g.
Breakfast: Polonez Fit Yaşam Hindi Füme Eti, Tulum Peyniri, Yumurta. Lunch: Kelle Paça. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
iiiiiiiiiiiiiiiiiiii's Weight History
|