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День после тренировок
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60.9 kg
Lost so far: 7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2017:
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1198 kcal
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Fat: 43.41g | Prot: 119.31g | Carbs: 84.39g.
Breakfast: Оливковое Масло, Вареное Яйцо, Гречка Вареная. Lunch: Exponenta Active Груша-Имбирь. Dinner: Овсяные Хлопья, Вареное Яйцо. Snacks/Other: Exponenta Activ (Кисломолочная без Добавок). more...
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Losing 2.8 kg a Week
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AnnaManzhula's Weight History
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