Weigh In record (no journal entry) for 20 January 2011
|
74.8 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 20 January 2011:
|
433 kcal
|
Fat: 16.28g | Prot: 37.15g | Carbs: 41.15g.
Breakfast: Decaf Green Tea. Lunch: Celery Sticks, Deli Select Honey Roasted Turkey Breast, Gala Apple (Medium). Dinner: broccoli, steak, Asparagus Spears, OLD LONDON WHOLE GRAIN SNACKS. Snacks/Other: almonds. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
trailridenlady's Weight History
|