Weigh In record (no journal entry) for 10 February 2017
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66.4 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2017:
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1944 kcal
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Fat: 93.42g | Prot: 69.55g | Carbs: 222.35g.
Breakfast: AH Karnemelk, Markant Bosvruchten Jam, Walnoten, Appel, Lidl Magere Franse Kwark. Lunch: Geitenkaas (Zacht), Honing, AH Biologisch Vloerbrood Meergranen. Dinner: Plus Spaghetti Bolognese. Snacks/Other: Latte Macchiato, Chocolade (Puur), Latte Macchiato, Euro Shopper Krakelingen. more...
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Gaining 0.7 kg a Week
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