Weigh In record (no journal entry) for 10 February 2017
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64 kg
Lost so far: 20 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2017:
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828 kcal
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Fat: 38.63g | Prot: 37.23g | Carbs: 83.43g.
Breakfast: Вареное Яйцо, Тольяттимолоко Молоко 2,5%, Овсяная Каша на Воде. Lunch: Фабрика Качества Сосиски, Роллтон Горячая Порция Лапша с Курицей. Dinner: Карбонат. Snacks/Other: Яблоко Зеленое, Инжир. more...
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Gaining 2.1 kg a Week
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