Weigh In record (no journal entry) for 10 February 2017
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98 kg
Lost so far: 14 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2017:
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1908 kcal
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Fat: 96.86g | Prot: 73.32g | Carbs: 183.27g.
Breakfast: Kaffee mit Milch, Rolffes Original Ahle Wurst, Hackfleisch (70% mager / 30% Fett), Steinecke Knolli Kartoffelbrötchen. Dinner: Aldi Vanilleeis, Hela Barbecue Gewürzketchup, Gemischter Salat mit Dressing, Gut & Günstig Backofen Frites, Frikadelle. more...
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Losing 1.3 kg a Week
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andi.katzi's Weight History
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