Weigh In record (no journal entry) for 09 February 2017
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103.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2017:
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260 kcal
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Fat: 7.39g | Prot: 4.29g | Carbs: 46.95g.
Breakfast: Plátano. Snacks/Other: Kellogg's Barra All-Bran Chocolate. more...
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Losing 3.5 kg a Week
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