sihem hadjer's Journal, 09 Feb 17

Weigh In record (no journal entry) for 09 February 2017
46 kg Lost so far: 9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 February 2017:
2353 kcal Fat: 91.39g | Prot: 69.80g | Carbs: 309.19g.   Breakfast: Super U Lentilles Vertes Cuites, Kinder Bueno Dark, Gaufrettes au Chocolat. Lunch: La Vache qui rit Fromage (17g), Pain Blanc, Carrefour Lait Demi Écrémé, Pain Blanc, Beurre. Dinner: Lait, Pain Blanc, La Vache qui rit Fromage (17g), La Vache qui rit Fromage (17g), Beurre, Vermicelle. Snacks/Other: Paul Pain Au Chocolat, Lait, Céréale, Auchan Fromage Fondu Pour Hamburger, Pain Blanc. more...
1169 kcal Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 0.0 kg a Week

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sihem hadjer's Weight History


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