Weigh In record (no journal entry) for 09 February 2017
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69 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2017:
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1045 kcal
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Fat: 35.31g | Prot: 43.42g | Carbs: 150.54g.
Breakfast: Tomates, Lechuga de Hoja Verde, Hellmann's Mayonesa, Fuchs Pan Molde Integral, Nescafé Tradición. Lunch: Lechuga de Hoja Verde, San Jorge Vienesa. Dinner: Sal, Tomates, Huevo Revuelto, Fuchs Pan Molde Integral. Snacks/Other: Agua, Durazno, Uva, Taragüi Yerba Mate. more...
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1943 kcal
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Exercise:
Jumping Jacks (Star Jumps) - 1 minute, Abdominal (Sit Ups) - 10 minutes, Running (jogging) - 5/mph - 20 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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cinthia ort's Weight History
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