Weigh In record (no journal entry) for 09 February 2017
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106.4 kg
Lost so far: 3.6 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2017:
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672 kcal
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Fat: 41.12g | Prot: 35.82g | Carbs: 42.85g.
Breakfast: Herbalife Shake de Chocolate Cremoso. Lunch: Couve Refogada, Salada de Berinjela, Ovo Cozido, Alface. Dinner: Cozinha Natural Sopa Creme de Legumes. more...
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Losing 0.7 kg a Week
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