Weigh In record (no journal entry) for 09 February 2017
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84.7 kg
Lost so far: 10.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2017:
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994 kcal
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Fat: 60.70g | Prot: 69.50g | Carbs: 45.08g.
Lunch: Maracujá, Italac Creme de Leite, Tomates, Alface, Carne de Vaca Moída (85% Magro / 15% Gordo, Cozido, Grelhado), Polenguinho Polenguinho Tradicional. Dinner: Italac Creme de Leite, Flormel Paçoquinha Diet, Da Colônia Amendoim Torrado sem Pele, Alcatra Grelhada, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Ameixas. more...
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Losing 0.7 kg a Week
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Boucinha's Weight History
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