Weigh In record (no journal entry) for 09 February 2017
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90.8 kg
Lost so far: 9.6 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2017:
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175 kcal
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Fat: 5.80g | Prot: 5.20g | Carbs: 24.20g.
Breakfast: Alpro Soya Almond Unsweetened, Quaker Havermout (40g). more...
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Losing 1.4 kg a Week
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marleemans's Weight History
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