Weigh In record (no journal entry) for 09 February 2017
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62.7 kg
Lost so far: 0.6 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2017:
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751 kcal
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Fat: 24.96g | Prot: 39.56g | Carbs: 98.72g.
Breakfast: Бутерброд с Колбасой, Чай. Lunch: Чай, Натур Буфет Борщ с Мясом, Хлеб Черный. Dinner: Простоквашино Сливки 10%, Творог (Обезжиренный). Snacks/Other: Eco Botanica Зефир, Магнит Банан. more...
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Losing 0.4 kg a Week
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 Comments
Поделитесь потом впечатлениями! 👍🏼
09 Feb 17 by member: mnarmina80
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TahaGold's Weight History
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