Weigh In record (no journal entry) for 09 February 2017
|
54.1 kg
Lost so far: 1.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2017:
|
840 kcal
|
Fat: 14.87g | Prot: 35.34g | Carbs: 147.39g.
Breakfast: Печенье Овснно-Банановое, Universal Nutrition Gain Fast. Lunch: Universal Nutrition Gain Fast, Самарский Бкк Рогалик Сдобный, Петрушка, Банан, Окраина Холодец Куриный. Dinner: Universal Nutrition Gain Fast. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|