Mooorzik's Journal, 09 Feb 17

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Аж 2 раза взвесилась, но все равно 76 ровно.

76 kg Lost so far: 2 kg. Still to go: 22 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 February 2017:

269 kcal

Fat: 2.75g | Prot: 6.63g | Carbs: 52.55g. Breakfast: Кофе с Сахаром, Дары Природы Чернослив, Макдоналдс Сахар, Дары Природы Курага, Nordic Овсяные Хлопья с Пшеничными Отрубями. Lunch: Кофе с Сахаром. more...

2131 kcal

Exercise: Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

Losing 5.6 kg a Week

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Mooorzik's Weight History

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Mooorzik's Journal, 09 Feb 17

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Mooorzik's Weight History