Weigh In record (no journal entry) for 09 February 2017
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60.6 kg
Lost so far: 1.7 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2017:
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874 kcal
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Fat: 48.23g | Prot: 33.18g | Carbs: 80.83g.
Breakfast: Кофе с Молоком и Сахаром, Сыр Российский, Лаваш Армянский. Lunch: Капустный Салат, Русский аппетит Рыба под Маринадом. Snacks/Other: Пирожное Заварное. more...
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Losing 9.1 kg a Week
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sarana-korall's Weight History
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