Weigh In record (no journal entry) for 09 February 2017
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85.9 kg
Lost so far: 5.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2017:
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2030 kcal
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Fat: 47.17g | Prot: 154.75g | Carbs: 232.46g.
Breakfast: Knorr Fix für Lachs Sahne Gratin, Erbsen, Karotten, Lachsfilet, Dorfmühle Dinkelnudeln. Lunch: Milbona Skyr Erdbeere, Milbona Skyr Pur, Kölln Haferflocken. more...
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Losing 2.6 kg a Week
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 Comments
Inbodymessung im Fitness, kfa17%,
15 Feb 17 by member: apocmat
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