Weigh In record (no journal entry) for 09 February 2017
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57.3 kg
Lost so far: 4.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2017:
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403 kcal
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Fat: 10.49g | Prot: 20.96g | Carbs: 58.69g.
Breakfast: Апельсины, Вареное Яйцо, Кофе (из Молотых Зерен). Lunch: Спело Зрело Белая Фасоль в Томатном Соусе. Snacks/Other: Банан. more...
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Losing 1.8 kg a Week
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onastass's Weight History
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