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Shannon_21
Journal
02 Dec 07
Shannon_21's Journal, 02 Dec 07
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Kinda frustrated. Why the weight gain? I went out of my way to drink 90 oz yesterday too!
60.1 kg
Lost so far:
0.7 kg
.
Still to go:
10.2 kg
.
Diet followed: 100%.
Gaining 2.5 kg a Week
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If you share your menu, I may be able to make some suggestions. If you feel like it. Sometimes carbs creep in. Or you may have had too much salt. It is hard to say, that is why keeping a food log is so helpful. I hope you get it figured out.
02 Dec 07 by member:
sararay
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