mixai2009's Journal, 08 Feb 17

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Weigh In record (no journal entry) for 08 February 2017

88.5 kg Lost so far: 6.5 kg. Still to go: 8.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2017:

1636 kcal

Fat: 71.04g | Prot: 73.52g | Carbs: 180.80g. Breakfast: Мираторг Сердце Свиное, Обычные Блины. Lunch: Суп Харчо. Dinner: Джаз Фисташки Жареные Соленые, Курага. more...

2620 kcal

Exercise: Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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