Weigh In record (no journal entry) for 08 February 2017
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70.2 kg
Lost so far: 16.2 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2017:
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1094 kcal
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Fat: 28.80g | Prot: 59.79g | Carbs: 139.70g.
Breakfast: Mila Latte senza Lattosio, Biscotti di Riso e Tumminia, Più Cereali Bio Multi Cereale con Miele, Tè (Infuso), Caffè (Espresso). Lunch: Caffè (Espresso), Zuppa di soia, Felicia Bio Pasta Biologica di Grano Saraceno. Snacks/Other: Banana, Barretta Energetica, Tè (Infuso, Decaffeinato). more...
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2205 kcal
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Exercise:
Passeggiata - 1 hour, Abdominal (Sit Ups) - 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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Alexminx's Weight History
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