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Bsorriso
Journal
08 Feb 17
Bsorriso's Journal, 08 Feb 17
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Weigh In record (no journal entry) for 08 February 2017
92 kg
Lost so far:
1 kg
.
Still to go:
34 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 08 February 2017:
905 kcal
Fat: 44.77g | Prot: 61.61g | Carbs: 58.56g.
Breakfast:
Café, Polenguinho Polenguinho Light, Pão Integral.
Lunch:
Frango no Forno, Grelhado ou Assado, Carne da Sobrecoxa de Frango (Assado, Cozido).
Dinner:
Danone Grego Tradicional.
Snacks/Other:
Danone Grego Tradicional.
more...
2372 kcal
Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours.
more...
Gaining 2.8 kg a Week
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Bsorriso's Weight History
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