Bsorriso's Journal, 08 Feb 17

Weigh In record (no journal entry) for 08 February 2017
92 kg Lost so far: 1 kg.    Still to go: 34 kg.    Diet followed: Not Applicable.

View Diet Calendar, 08 February 2017:
905 kcal Fat: 44.77g | Prot: 61.61g | Carbs: 58.56g.   Breakfast: Café, Polenguinho Polenguinho Light, Pão Integral. Lunch: Frango no Forno, Grelhado ou Assado, Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: Danone Grego Tradicional. Snacks/Other: Danone Grego Tradicional. more...
2372 kcal Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
Gaining 2.8 kg a Week

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Bsorriso's Weight History


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