Weigh In record (no journal entry) for 08 February 2017
|
73.6 kg
Lost so far: 1.5 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2017:
|
912 kcal
|
Fat: 36.21g | Prot: 75.01g | Carbs: 71.70g.
Breakfast: Вареное Яйцо, Hochland Плавленный Сыр, Чай с Медом, Чай Зеленый с Медом. Lunch: Коломенское Лаваш Армянский Тонкий, Голубец. Dinner: Bio Баланс Кефирный 1%, Жареная или Запеченная Курица (Кожа не Съедена). more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lubimova-Goncharenko's Weight History
|