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Quase recuperando a jacada, kkkk
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96.4 kg
Lost so far: 9.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2017:
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1395 kcal
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Fat: 69.93g | Prot: 59.58g | Carbs: 129.98g.
Lunch: Rainha Costelinha Suína, Lasanha de Frango ou Peru, Bolinha de Queijo, Antarctica Guaraná, Mandioca Frita, Pastelzinho, Arroz Branco (Cozido). Dinner: Sadia Lasanha à Bolonhesa, Kibon Eskibon Chocobar. more...
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Losing 2.8 kg a Week
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eduardosflopes's Weight History
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