Weigh In record (no journal entry) for 08 February 2017
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57.1 kg
Lost so far: 7.8 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2017:
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1065 kcal
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Fat: 62.31g | Prot: 35.41g | Carbs: 103.02g.
Breakfast: AH Granaatappel Pitjes, Bosbessen, AH Ananas Vers, Cantaloupe Meloenen, Kiwi. Lunch: AH Veldsla, Walnoten, Roquefort of Blauwe Kaas, Bieten, Tomaten, AH Rode Uien, Olie en Azijn Dressing (uit Eigen Keuken). Dinner: Zwarte Olijven, Zongedroogde Tomaten, Harde Parmezaanse Kaas, Pijnboompitten (Pignolias), Cherrytomaten, Olijfolie, AH Courgette. Snacks/Other: Notenmix (Ongezouten), Gedroogde Vijgen. more...
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Gaining 4.9 kg a Week
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christinestruyf's Weight History
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