Weigh In record (no journal entry) for 07 February 2017
|
53.5 kg
Lost so far: 0.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2017:
|
1087 kcal
|
Fat: 37.08g | Prot: 37.78g | Carbs: 154.51g.
Breakfast: Cabot Lowfat 2% Greek-Style Yogurt - Vanilla Bean, Bananas, Tangerine. Lunch: Potato Soup, Potato and Cheese Soup, Trader Joe's Chewy Granola Bars - Chocolate Chip. Dinner: Smoothie King Lean1 Vanilla (20 oz), Trader Joe's Hass Avocado, Olive Garden Garden-fresh Salad with Dressing. more...
|
Losing 2.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cherylroxy's Weight History
|