debrarae's Journal, 07 Feb 17

Weigh In record (no journal entry) for 07 February 2017
118.4 kg Lost so far: 3.2 kg.    Still to go: 18.6 kg.    Diet followed: Poorly.

View Diet Calendar, 07 February 2017:
1233 kcal Fat: 53.19g | Prot: 95.01g | Carbs: 102.25g.   Breakfast: Blueberries, Body Fortress 100% Premium Chocolate Whey Protein. Lunch: Shrimp, Cucumber (Peeled), Parmesan Cheese (Shredded), Great Value Green Olives, Mixed Salad Greens, Baby Carrots, Cherry Tomatoes, Star Extra Light Olive Oil, Avocados. Dinner: Thin Crust Pizza with Meat and Vegetables. Snacks/Other: Sunkist Navel Orange. more...
Gaining 0.1 kg a Week

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debrarae's Weight History


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