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Arret de la muscu 3 côtes fêlés mais régime dur
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94.2 kg
Lost so far: 0.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2017:
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2862 kcal
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Fat: 105.78g | Prot: 115.99g | Carbs: 263.68g.
Breakfast: Boisson Alcoolisée (80 Preuve, Gin Rhum Vodka Whisky), Isla Délice Jambon de Dinde, Fleury Michon Jambon de Dinde, LU Prince, Whisky Coca, Nescafé Café au Lait Sucré, Café (Instantané), Leader Price Gouda en Tranches, LU Prince Goût Chocolat au Blé Complet. Lunch: Auchan Steak Haché, Charal Steak Haché 15%, Sauce Tomate, Pommes de Terre Frites (de l'Achat, Sel Ajouté, Congelées), Danone Danette Chocolat, Danone Danette Vanille. Dinner: Croque Monsieur, Herta Croque Monsieur, Carrefour Croque Monsieur. Snacks/Other: Whisky Coca. more...
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2591 kcal
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Exercise:
Walking (slow) - 2/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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jeromeh59's Weight History
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