Weigh In record (no journal entry) for 07 February 2017
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82.2 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2017:
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2150 kcal
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Fat: 91.20g | Prot: 84.06g | Carbs: 255.50g.
Breakfast: Пастила, Чай Несладкий, Сахарный Песок, Творог 9%, Коломенское Батон Нарезной, Жареное Яйцо, Подсолнечное Масло. Lunch: Чай Несладкий, Жульен с Курицей и Грибами, Макароны Отварные. Dinner: Coca-Cola Кола, Обычные Блины, Хурма. more...
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3047 kcal
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Exercise:
Running - 9/mph - 9 minutes, Weight Training (moderate) - 2 hours, Resting - 13 hours and 51 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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dep-pavel-v's Weight History
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