Weigh In record (no journal entry) for 25 January 2012
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91.4 kg
Lost so far: 31.1 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2012:
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1761 kcal
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Fat: 44.33g | Prot: 66.60g | Carbs: 300.57g.
Breakfast: 1% Low Fat Milk, Multi Grain Cheerios. Lunch: Baked Hickory Honey Barbeque Potato Chips, Luna Bar - Carmel Nut Brownie, Bananas, Total 2% Greek Yogurt with Strawberry. Dinner: Roasted & Salted Pistachios in Shells, Turkey Sausage Patty, Light Soft Spread, Pancake Syrup, Buttermilk Complete Pancake & Waffle Mix. Snacks/Other: 90 Calorie Brownies - Chocolate Fudge Brownie, Deep Chocolate Muffin Top, Low Fat Fudge Bar. more...
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Losing 1.4 kg a Week
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monakelly's Weight History
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