Weigh In record (no journal entry) for 07 February 2017
|
66.7 kg
Lost so far: 5.4 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2017:
|
184 kcal
|
Fat: 5.60g | Prot: 9.55g | Carbs: 22.17g.
Breakfast: Milfina Butter, WEFA Paderborner Roggenmischbrot, Aldi Schinkensülze. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Astrid K.'s Weight History
|