Weigh In record (no journal entry) for 07 February 2017
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77.4 kg
Lost so far: 2.3 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2017:
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1493 kcal
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Fat: 61.13g | Prot: 80.33g | Carbs: 155.29g.
Breakfast: Мистраль Тростниковый Сахар, Сливочное Масло, 4Life Органические Овсяные Хлопья, Домик в деревне Молоко 3,5%. Lunch: Морковные Котлеты, Котлета Куриная. Dinner: Избенка Йогурт "Клубника". Snacks/Other: Красное Яблоко. more...
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Losing 4.2 kg a Week
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keep_fittt's Weight History
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